Instructor Workshops
Luisa and Mila are now offering exclusive workshops tailored specifically to Pilates instructors.
Our workshops can be delivered at your studio, and are designed to inspire, elevate your teaching techniques and empower you and your team with fresh, functional insights.
Please get in touch to bring one of our workshops to your studio.
Available workshops
Wundarful Chair Part 1
This practical two-hour workshop is designed to inspire and empower Pilates instructors to explore the full potential of the Wunda Chair.
Wundarful Chair Part 2
Building on the success of our original workshop, this follow-up session is designed to elevate your understanding, creativity, and mastery of the Pilates Chair.
Fusion Power
Fusion Power is an innovative Pilates workshop designed to inspire and elevate both your practice and teaching techniques.
No Springs
Attached
The No Springs Attached Reformer workshop invites participants to explore the creativity and endless possibilities of the Reformer without relying on springs.
Synergy in Motion: Reformer Meets the Ball
Experience great flow, innovative exercises, and valuable background information that gives meaning to each movement. This workshop goes beyond a workout, providing inspiration and “lightbulb moments” to enhance your teaching.
Luisa & Mila > workshop creators
Who are we?
Luisa, a successful Pilates Studio Owner and Polestar Principal Senior Educator, along with Mila, a Physiotherapist, former Professional Ballerina, and Polestar Mentor, have joined forces and created a series of workshops designed for instructors. This duo brings a wealth of experience and passion for movement and Pilates to their workshops. Their expertise has been showcased at prestigious events, including the PAA Conference in 2018 and 2023, and the Pilates Journal Expo in 2024.
Known for their innovative and inspiring focus on functionality and provide valuable Pilates practice. Their workshops are
updated, well-crafted flows, meaningful comprehensive information to support empowering Pilates instructors to enhance their practice and teaching.
Pilates for instructors
Instructor mat classes
Enhance your teaching skills and personal practice with our instructor Mat classes – designed to inspire, challenge, and expand your Pilates knowledge.
Instructor workshops
Wundarful Chair 1
Wundarful Chair 2
Fusion Power
No Springs Attached
Synergy in Motion: Reformer Meets the Ball